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Yoga for Whole Body Wellness & Stress Relief

Adult Programs -
Winter 2026

Yoga for Whole Body Wellness & Stress Relief

Yin Yoga style is a practice of gentle and passive floor-based stretches held for a brief duration of time (3-5min) while a quiet focus is placed on awareness of relaxing the body through calm conscious breathing. Yin yoga improves connective joint integrity, emotional balance, and overall well-being. The perfect self-care for a tense inflexible body. Bring your own yoga mat and water bottle, encouraged extras are yoga blocks and small blanket.

Instructor: Krystal Godlesky.

 January 2026 
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 February 2026 
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 March 2026 
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 April 2026 
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 May 2026 
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Map/Locations
Locations
Pathfinder
2100 M-36
Pinckney, MI 48169
119A Yin

  Krystal Godlesky

Pathfinder : 407
Wednesdays, Jan 7 - Mar 25
7:30 - 8:30 PM

  No Class Jan 14, Feb 18 & Mar 18

Su
M
Tu
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Th
F
Sa
$ 126.00
9 weeks
119B Yin

  Krystal Godlesky

Pathfinder : 407
Wednesdays, Apr 8 - May 27
7:30 - 8:30 PM

  No Class Apr 15 & May 13

Su
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Tu
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Sa
$ 84.00
6 weeks