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Hatha Yoga for Wellness


Adult Programs -
Winter 2026

Hatha Yoga For Wellness

A gentle class that is accessible for all levels. Use essential yoga poses and breathing techniques to help increase core strength, balance, flexibility and range of motion. We will focus on functional movement and mobility through holding poses and discovering what each pose has to offer. No experience necessary – come as you are!

Bring a yoga mat, block and yoga strap.

Instructor: Lisa Willis 

120A Hatha

  Lisa Willis


Pathfinder : 407
Thursdays, Jan 8 - Feb 12
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


$ 72.00
6 weeks
120B Hatha

  Lisa Willis


Pathfinder : 407
Thursdays, Feb 26 - Apr 16
6:30 - 7:30 PM

  No Class Apr 2


Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


$ 84.00
7 weeks
120C Hatha

  Lisa Willis


Pathfinder : 407
Thursdays, Apr 30 - May 28
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 60.00
5 weeks