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Gentle Slow Flow Yoga


Adult Programs -
Fall 2026

Gentle Slow Flow Yoga is designed for all levels, including beginners. It focuses on connecting breath with movement through a series of accessible, flowing postures. This class emphasizes relaxation, balance, and body awareness, and is ideal for anyone looking to cultivate a calming practice while improving their physical and mental well-being. Bring a yoga mat and optional yoga blocks and therapy straps. Ages 16+.

 September 2026 
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 October 2026 
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 November 2026 
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118Gentle AM

  Krystal Godlesky


Pathfinder : 407
Tuesdays, Sep 15 - Nov 24
9:15 - 10:15 AM

  No Class Oct 6, Nov 3 & Nov 10


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M
Tu
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Sa


Price: $ 126 00
118Gentle PM

  Krystal Godlesky


Pathfinder : 407
Tuesdays, Sep 15 - Nov 24
6:15 - 7:15 PM

  No Class Oct 6, Nov 3 & Nov 10


Su
M
Tu
W
Th
F
Sa


Price: $ 126 00