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Dance HIIT Fit


Adult Programs -
Fall 2026

Get fit while having fun!  Dance for cardio, build strength and stretch out. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with short recovery breaks. HIIT gives you the results you are looking for. Work at your own pace. Please bring your own mat, water and light hand weights. Instructor: Tanya Smith.  

130A
Country Elementary : Gym
Wednesdays, Sep 9 - Oct 14
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 54 00
130B
Country Elementary : Gym
Wednesdays, Oct 28 - Dec 16
6:30 - 7:30 PM

  No Class Nov 25 & Dec 9


Su
M
Tu
W
Th
F
Sa


Price: $ 54 00