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Yoga for 50+

Adult Programs -
Winter 2025

This class is designed for adults 50+ who want to stay active and strong. We will focus on poses and sequences that help to maintain and improve flexibility, strength and balance. Traditional poses can be adapted to address some common issues as we age, including back and neck pain, joint stiffness and tightening muscles. The goal of the class is to keep our bodies flexible and strong, and our minds relaxed and focused. No previous yoga experience needed. Bring a yoga mat and water. 

Instructor: Bonnie Frizzell.

 January 2025 
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 February 2025 
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 March 2025 
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 April 2025 
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 May 2025 
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Map/Locations
Locations
Pathfinder
2100 M-36
Pinckney, MI 48169
121A
Pathfinder : 402
Tuesdays, Jan 7 - Feb 11
12:00 - 1:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 72 00
121B
Pathfinder : 402
Tuesdays, Feb 25 - Apr 8
12:00 - 1:00 PM

  No Class Mar 25

Su
M
Tu
W
Th
F
Sa
Price: $ 72 00
121C
Pathfinder : 402
Tuesdays, Apr 22 - May 27
12:00 - 1:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 72 00