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Yoga for Whole Body Wellness & Stress Relief

Adult Programs -
Winter 2025

Yoga for Whole Body Wellness & Stress Relief

Yin Yoga style is a practice of gentle and passive floor-based stretches held for a brief duration of time (3-5min) while a quiet focus is placed on awareness of relaxing the body through calm conscious breathing. Yin yoga improves connective joint integrity, emotional balance, and overall well-being. The perfect self-care for a tense inflexible body. Bring your own yoga mat and water bottle, encouraged extras are yoga blocks and small blanket.

Instructor: Krystal Godlesky.

 January 2025 
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 February 2025 
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 April 2025 
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 May 2025 
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Map/Locations
Locations
Pathfinder
2100 M-36
Pinckney, MI 48169
119A Yin

  Krystal Godlesky

Pathfinder : 402
Wednesdays, Jan 8 - Apr 2
7:30 - 8:30 PM

  No Class Mar 19 & Mar 26

Su
M
Tu
W
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F
Sa
$ 132.00
11 weeks
119B Yin

  Krystal Godlesky

Pathfinder : 402
Mondays, Apr 7 - May 19
7:30 - 8:30 PM
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Tu
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Sa
$ 84.00
7 weeks