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Hatha Yoga for Wellness


Adult Programs -
Winter 2025

Hatha Yoga For Wellness

A gentle class that is accessible for all levels. Use essential yoga poses and breathing techniques to help increase core strength, balance, flexibility and range of motion. We will focus on functional movement and mobility through holding poses and discovering what each pose has to offer. No experience necessary – come as you are!

Bring a yoga mat, block and yoga strap.

Instructor: Lisa Willis 

 March 2025 
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 April 2025 
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 May 2025 
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120B Hatha

  Lisa Willis


Pathfinder : 402
Thursdays, Mar 13 - May 22
6:30 - 7:30 PM

  No Class Mar 27, Apr 24 & May 1


Su
M
Tu
W
Th
F
Sa


Full - waiting list


$ 96.00
8 weeks
120A Hatha Closed

  Lisa Willis


Pathfinder : 402
Thursdays, Jan 9 - Feb 13
6:30 - 7:30 PM

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M
Tu
W
Th
F
Sa


$ 72.00
6 weeks

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