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Dance HIIT Fit


Adult Programs -
Winter 2025

Get fit while having fun!  Dance for cardio, build strength and stretch out. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with short recovery breaks. HIIT gives you the results you are looking for. Work at your own pace. Please bring your own mat, water and light hand weights. Instructor: Tanya Smith, 12 years experience.  

130A

  Tanya Smith


Country Elementary : Gym
Wednesdays, Jan 15 - Feb 19
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 54 00
130B

  Tanya Smith


Country Elementary : Gym
Wednesdays, Mar 5 - May 7
6:30 - 7:30 PM

  No Class Mar 26 & Apr 9


Su
M
Tu
W
Th
F
Sa


$ 72.00
8 weeks