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Dance HIIT Fit


Adult Programs -
Winter 2025

Get fit while having fun!  Dance for cardio, build strength and stretch out. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with short recovery breaks. HIIT gives you the results you are looking for. Work at your own pace. Please bring your own mat, water and light hand weights. Instructor: Tanya Smith, 12 years experience.  

Please note: Class will be held April 9, but not April 16. Changes were made the the schedule since the printing of the brochure.

 March 2025 
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 April 2025 
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 May 2025 
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130B

  Tanya Smith


Country Elementary : Gym
Wednesdays, Mar 5 - May 7
6:30 - 7:30 PM

  No Class Mar 26 & Apr 16


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$ 72.00
8 weeks
130A Closed

  Tanya Smith


Country Elementary : Gym
Wednesdays, Jan 15 - Feb 19
6:30 - 7:30 PM

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Price: $ 54 00

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