Instructor: Krystal Godlesky

Ages: Preschool and older welcome; max. of two children per adult if each child is older than 6. No experience required. 

Enjoy bonding time with your child and promote healthy movement and mindfulness for a positive wellbeing. Each session will have simple yoga poses, easy to follow sequences and calming breathing exercises presented in a fun, playful way. Bring a yoga mat or soft blanket and dress comfortably in non-restrictive clothing. Please arrive 5-10 minutes early.