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Gentle Flow Hatha Yoga for Wellness


Adult Programs -
Summer 2026

Gentle Slow Flow Yoga is designed for all levels, including beginners. It focuses on connecting breath with movement through a series of accessible, flowing postures. This class emphasizes relaxation, balance, and body awareness, and is ideal for anyone looking to cultivate a calming practice while improving their physical and mental well-being. Bring a yoga mat and optional yoga blocks and therapy straps. Ages 16+.

 June 2026 
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 July 2026 
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 August 2026 
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118Gentle AM

  Krystal Godlesky


Pathfinder : 407
Wednesdays, Jun 10 - Aug 19
8:30 - 9:30 AM

  No Class Jul 1 & Aug 5


Su
M
Tu
W
Th
F
Sa


$ 126.00
9 weeks
118Gentle PM

  Krystal Godlesky


Pathfinder : 407
Tuesdays, Jun 9 - Aug 18
6:00 - 7:00 PM

  No Class Jun 23, Jul 28 & Aug 4


Su
M
Tu
W
Th
F
Sa


$ 112.00
8 weeks