Skip to content

Yoga for 50+

Adult Programs -
Fall 2025

This class is designed for adults 50+ who want to stay active and strong. We will focus on poses and sequences that help to maintain and improve flexibility, strength and balance. Traditional poses can be adapted to address some common issues as we age, including back and neck pain, joint stiffness and tightening muscles. The goal of the class is to keep our bodies flexible and strong, and our minds relaxed and focused. No previous yoga experience needed. Bring a yoga mat and water. 

Instructor: Bonnie Frizzell.

 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 December 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
Pathfinder
2100 M-36
Pinckney, MI 48169
121B

  Bonnie Frizzell

Pathfinder : 407
Tuesdays, Oct 28 - Dec 9
12:00 - 1:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 84 00
121A Closed

  Bonnie Frizzell

Pathfinder : 407
Tuesdays, Sep 9 - Oct 21
12:00 - 1:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 84 00

Online registration is over