Skip to content

Gentle Flow Yoga for Strength & Balance


Adult Programs -
Fall 2025

Hatha - Gentle Yoga for Wellness and Vitality (Ages 16 and older)

**PLEASE NOTE DATE CHANGE FOR THE 12/17 CLASS TO MONDAY, 12/15**

Gentle and slow guided yoga practice - beginner level (no experience necessary). Modification options are given to build complexity or simplicity if desired. Learn mindful breath awareness to calm and ground a busy mind and relieve tension and stress within the body. Bring a yoga mat and water bottle. Instructor: Krystal Godlesky.

118A Gentle Monday

  Krystal Godlesky


Pathfinder : 407
Mondays, Sep 8 - Oct 27
9:30 - 10:30 AM

  No Class Oct 13


Su
M
Tu
W
Th
F
Sa


Price: $ 72 00
118A Gentle Wednesday

  Krystal Godlesky


Pathfinder : 407
Wednesdays, Sep 3 - Oct 29
6:15 - 7:15 PM

  No Class Sep 17, Oct 1 & Oct 15


Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 72 00
118B Gentle Monday

  Krystal Godlesky


Pathfinder : 407
Mondays, Nov 10 - Dec 15
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 72 00
118B Gentle Wednesday

  Krystal Godlesky


Pathfinder : 407
Wednesdays, Nov 5 - Dec 10 & Mon Dec 15
6:15 - 7:15 PM

  No Class Nov 26


Su
M
Tu
W
Th
F
Sa


Price: $ 72 00