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Gentle Flow Yoga for Strength & Balance


Adult Programs -
Fall 2025

Hatha - Gentle Yoga for Wellness and Vitality (Ages 16 and older)

**PLEASE NOTE DATE CHANGE FOR THE 12/17 CLASS TO MONDAY, 12/15**

Gentle and slow guided yoga practice - beginner level (no experience necessary). Modification options are given to build complexity or simplicity if desired. Learn mindful breath awareness to calm and ground a busy mind and relieve tension and stress within the body. Bring a yoga mat and water bottle. Instructor: Krystal Godlesky.

 November 2025 
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 December 2025 
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118B Gentle Monday

  Krystal Godlesky


Pathfinder : 407
Mondays, Nov 10 - Dec 15
9:30 - 10:30 AM

Su
M
Tu
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Th
F
Sa


Price: $ 72 00
118B Gentle Wednesday

  Krystal Godlesky


Pathfinder : 407
Wed Nov 5, Wed Nov 12, Wed Nov 19, Wed Dec 3, Mon Dec 8 & Mon Dec 15
6:15 - 7:15 PM

  No Class Nov 10, Nov 17, Nov 24, Nov 26, Dec 1 & Dec 10


Su
M
Tu
W
Th
F
Sa


Price: $ 72 00
118A Gentle Monday Closed

  Krystal Godlesky


Pathfinder : 407
Mondays, Sep 8 - Oct 27
9:30 - 10:30 AM

  No Class Oct 13


Su
M
Tu
W
Th
F
Sa


Price: $ 72 00

Online registration is over

118A Gentle Wednesday Closed

  Krystal Godlesky


Pathfinder : 407
Wednesdays, Sep 3 - Oct 29
6:15 - 7:15 PM

  No Class Sep 17, Oct 1 & Oct 15


Su
M
Tu
W
Th
F
Sa


Price: $ 72 00

Online registration is over