REFIT

Adult Programs -

Fall 2025

REFIT® Fitness classes

REFIT (Dance Cardio)

High Intensity - Low to High Impact. This cardio-focused class combines a variety moves with positive music for a challenging, effective, and FUN workout. Be sure to expect a little dance flair! This class is perfect for beginners but will also challenge fitness enthusiasts. Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger in body, mind and soul.