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Hatha Yoga for Wellness


Adult Programs -
Fall 2025

Hatha Yoga For Wellness

A gentle class that is accessible for all levels. Use essential yoga poses and breathing techniques to help increase core strength, balance, flexibility and range of motion. We will focus on functional movement and mobility through holding poses and discovering what each pose has to offer. No experience necessary – come as you are!

Bring a yoga mat, block and yoga strap.

Instructor: Lisa Willis 

120A Hatha

  Lisa Willis


Pathfinder : 407
Thursdays, Sep 18 - Oct 23
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 72 00
120B Hatha

  Lisa Willis


Pathfinder : 407
Thursdays, Nov 6 - Dec 18
6:30 - 7:30 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 72 00