Skip to content

Dance HIIT Fit

Adult Programs -
Fall 2025

Get fit while having fun!  Dance for cardio, build strength and stretch out. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with short recovery breaks. HIIT gives you the results you are looking for. Work at your own pace. Please bring your own mat, water and light hand weights. Instructor: Tanya Smith, 12 years experience.  

Please note: Class will be held April 9, but not April 16. Changes were made the the schedule since the printing of the brochure.

 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 December 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
Country Elementary
2939 M-36
Pinckney, MI 48169
130B

  Tanya Smith

Country Elementary : Gym
Wednesdays, Oct 22 - Dec 3
6:30 - 7:30 PM

  No Class Nov 26

Su
M
Tu
W
Th
F
Sa
Price: $ 54 00
130A Closed

  Tanya Smith

Country Elementary : Gym
Wednesdays, Sep 10 - Oct 15
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 54 00

Online registration is over