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Hatha - Gentle Yoga for Wellness and Vitality

Adult Programs -
Fall 2024

Hatha - Gentle Yoga for Wellness and Vitality (Ages 16 and older)

Gentle and slow guided yoga practice for all-experience levels focusing on bringing alignment to the mind and body through breath and mindful movement. This style supports every day lifestyles relieving stress and tension from all layers of your well-being. Promotes calm and clear mental focus, greater ease of mobility and flexibility of the joints, increases body strength and balance. Bring your own mat and water bottle; additional props encouraged such as block, strap and small blanket.

No class 9/24, 11/5 or 11/27. Instructor: Krystal Godlesky.

 November 2024 
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 December 2024 
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Map/Locations
Locations
Pathfinder
2100 M-36
Pinckney, MI 48169
118B Gentle Monday

  Krystal Godlesky

Pathfinder : 402
Mondays, Nov 11 - Dec 16
9:30 - 10:30 AM
Su
M
Tu
W
Th
F
Sa

Already started

$ 72.00
6 weeks
118B Gentle Wednesday

  Krystal Godlesky

Pathfinder : 402
Wednesdays, Nov 6 - Dec 18
9:30 - 10:30 AM

  No Class Nov 27

Su
M
Tu
W
Th
F
Sa

Already started

$ 72.00
6 weeks
118B Gentle Tuesday Closed

  Krystal Godlesky

Pathfinder : 402
Tuesdays, Nov 12 - Dec 17
6:15 - 7:15 PM
Su
M
Tu
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Th
F
Sa
$ 72.00
6 weeks

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