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Dance HIIT Fit


Adult Programs -
Fall 2024

Get fit while having fun!  Dance for cardio, build strength and stretch out. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with short recovery breaks. HIIT gives you the results you are looking for. Work at your own pace. Please bring your own mat, water and light hand weights. Instructor: Tanya Smith, 12 years experience.  

 October 2024 
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 November 2024 
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 December 2024 
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130B

  Tanya Smith


Country Elementary : Gym
Wednesdays, Oct 30 - Dec 11
6:30 - 7:30 PM

  No Class Nov 27


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Price: $ 54 00
130A Closed

  Tanya Smith


Country Elementary : Gym
Wednesdays, Sep 11 - Oct 16
6:30 - 7:30 PM

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Sa


Price: $ 54 00

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