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Hatha Yoga for Wellness


Adult Programs -
Summer 2024

Hatha Yoga For Wellness

A gentle class that is accessible for all levels. Use essential yoga poses and breathing techniques to help increase core strength, balance, flexibility and range of motion. We will focus on functional movement and mobility through holding poses and discovering what each pose has to offer. No experience necessary – come as you are!

Bring a yoga mat, block and yoga strap.

Instructor: Lisa Willis 

 May 2024 
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 June 2024 
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120Hatha Friday

  Lisa Willis


Pathfinder : 402
Fridays, May 17 - Jun 28
9:30 - 10:30 AM

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M
Tu
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$ 70.00
7 weeks
120Hatha Thursday

  Lisa Willis


Pathfinder : Conference Room-Board of Educ. (419) and 402
Thursdays, May 23 - Jun 27
6:30 - 7:30 PM

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Full - waiting list


$ 60.00
6 weeks