Pinckney Community Education

Gentle Yoga for Wellness and Vitality

A beginner to intermediate level Hatha-style gentle flow yoga designed to connect your breath and your body together for a sense of relaxation and revitalization of the whole body systems, reducing stress and increasing an overall sense of calm and grounding of the nervous system. Bring a yoga mat and a bottle of water. Option to also bring a block, strap, and a blanket if you have them. Instructor: Krystal Godlesky